Eating seven or more portions of fruit and vegetables a day reduces your risk of death by 42 percent — ScienceDaily.

I would worry about getting too much carbohydrate with this much fruit, but perhaps not.  Interesting read!

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About weightagency

After decades of struggle with my weight, countless diets, numerous books, lectures, and research, I have finally figured out how to lose weight and how to keep it off, in a HEALTHY way!

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