Fascinating! I just bought the book and it makes great sense. I knew that refined/simple carbohydrates like sugar, flour, rice, potatoes, corn were addictive and caused subsequent overeating, but if the author is correct, wheat may be the BIGGEST contributor to our obesity.
I will report more, after I read the book and experiment on myself, but wanted to share this with my readers as a heads up. If nothing else, reaf the synopsis and watch the short video.